http://truthinaging.com/body/something-fishy-about-omega-3-and-flax/ Truth in Aging delivers the honest truth about the beauty industry, informing readers about what cosmetics really work and why. Wed, 17 Mar 2010 03:56:00 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://truthinaging.com/body/something-fishy-about-omega-3-and-flax/comment-page-1/#comment-20427 Shannon Sat, 14 Nov 2009 20:28:44 +0000 http://www.truthinaging.com/?p=21392#comment-20427 I have been taking fish oil capsules for about three years, prescribed by my naturopath for other reasons and coincidentally saw an improvement in my skin. However she was very careful to warn me about mercury content and other contaminants in many fish oil capsules that are over the counter. She recommends Nordic Naturals which have lots of third party testing, etc. http://www.nordicnaturals.com/ I have been taking fish oil capsules for about three years, prescribed by my naturopath for other reasons and coincidentally saw an improvement in my skin. However she was very careful to warn me about mercury content and other contaminants in many fish oil capsules that are over the counter. She recommends Nordic Naturals which have lots of third party testing, etc. http://www.nordicnaturals.com/

]]> http://truthinaging.com/body/something-fishy-about-omega-3-and-flax/comment-page-1/#comment-20161 Kira Thu, 12 Nov 2009 04:54:21 +0000 http://www.truthinaging.com/?p=21392#comment-20161 Marta, I agree with your conclusion...better not rely solely on a plant source. And if you ever get bored with flax - try chia seeds, I love them;-) Marta, I agree with your conclusion…better not rely solely on a plant source. And if you ever get bored with flax – try chia seeds, I love them;-)

]]> http://truthinaging.com/body/something-fishy-about-omega-3-and-flax/comment-page-1/#comment-19962 Mark Mon, 09 Nov 2009 14:39:06 +0000 http://www.truthinaging.com/?p=21392#comment-19962 I began taking flax capsules twice daily about 3 years ago and I do believe it has helped my skin (also I don't eat seafood so I need to get my omega 3). I began taking flax capsules twice daily about 3 years ago and I do believe it has helped my skin (also I don’t eat seafood so I need to get my omega 3).

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