MitoQ 5mg Targeted Anti-oxidant Supplements

After reading much research (http://www.ncbi.nlm.nih.gov/pubmed/?term=mitoq) on the MitoQ supplements, I began to incorporate them into my daily supplement routine, for both skin and the overall health benefits. Often a skeptic, I am a MitoQ believer.

I received a thirty day free sample of MitoQ Targeted Anti-oxidant Supplements and it was nothing short of amazing. For me the big benefit was the substantial increase in energy that I felt. I have never been someone who put much stock in the benefit of supplements, but this stuff really impressed me. While I really would love to buy more, the cost is an issue. For what it does and the research behind it's development I do not think the cost is unreasonable, but it is something to consider.

It definitely makes a difference in my daily ability to maintain focus and keep on track, less an energy booster, more like brain lube!

I took these capsules for 2 months. Did not notice any changes in my energy or my skin. I've given 3 stars because on the one hand, I felt like it was money wasted but on the other hand, the product science is impressive. It might just be my unique physical chemistry did not work with this particular product.

For the first two weeks, I took two capsules each morning. Within a few days of taking the MitoQ supplements I noticed a positive difference. Not only did I have more energy throughout my day and in the evenings, but I handled my stresses exceptionally well, had increased patience, and had greater endurance on many levels. During the third week, I wasn’t seeing quite the same results and felt like I was back to my normal self. I was disappointed and became disillusioned. My natural inclination was to look at the first two weeks as a fluke. I took a few days off from taking my morning dose and then decided to resume. I would say that within a few days, I could see a difference once again. My energy levels and overall feeling of good health was subtle yet increased. I have no way of measuring any benefits to my internal organs, but I am hopeful!

The one benefit I was expecting from taking the MitoQ supplements was an improvement in my skin. I have dry and uneven skin. Although we have had a very cold winter, which has not helped my dryness, I was surprised and slightly disappointed that I never experienced a change in my skin tone or texture.

My overall impression is that MitoQ has potential, but at $60 for a one month supply, it is also quite expensive!

Since I’m a fairly high-energy gal, I wasn’t sure what, if anything, to expect from MitoQ. Would it have me bouncing off the walls? Would I be out-lifting twenty year-olds at the gym? I began taking two capsules each day, per the instructions, and although it didn't give me super powers, I did see a marked improvement in my concentration at the office. Instead of getting sleepy while sitting at my desk, I had more focus and mental stamina than usual and easily cleared my backlog of projects after a week-long vacation.

I also noticed an improvement in pulmonary function. My asthma is usually kept under control by a daily dose of inhaled corticosteroids, but during heavy pollen season, I often need to add a second dose and sometimes an antihistamine as well. This year, in spite of pollen counts so high that my car was coated in yellow dust for a month, I needed no additional medication to keep my lungs clear. This was such a marked contrast to other years that I bought a second bottle of MitoQ. It is more expensive than most of my supplements, but in my opinion, it is well worth continuing.

I was beyond skeptical when I was offered MitoQ 5mg Targeted Anti-oxidant supplements for review. As a rule, I don't believe in the claims of vitamins and supplements. But I had been complaining of low-energy and fatigue for weeks and my friends at Truth in Aging felt it was worth a shot.

I started with MitoQ right away, following the directions on the bottle to take two capsules each morning. I did notice an almost-immediate boost to my energy. However, I also noticed that it was hard for me to stay asleep at night. I reduced the dose to one tablet per day, which seemed to do the trick.I can't say whether I have improved liver, heart or brain health after a month taking MitoQ, but my energy level has been consistently good, and a colleague actually commented on the fresh look of my skin.

For me, MitoQ appears to be the missing link that boosts the results of my total regimen to the next level. I tested this product with a great deal of skepticism. When I felt a bit more energy and clarity of thinking after the first few days, I told myself it was my imagination. But the energy, clarity and overall feeling of well-being have continued, and my skin seems clearer and brighter, as well. I truly believe, as my supplementation regimen would suggest, that what we ingest is reflected in our skin. For me, this one’s a keeper.